Jan
29
Fri
Journal to Wellness @ Zoom
Jan 29 @ 10:30 am – 11:30 am

Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Link: uci.zoom.us/j/99795465637

Feb
11
Thu
Therapy Pet Thursday @ Zoom
Feb 11 @ 4:00 pm – 4:45 pm

Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session. Questions? Email ndazzo@uci.edu

Link: tinyurl.com/therapypetthursday

 

Feb
12
Fri
Journal to Wellness @ Zoom
Feb 12 @ 10:30 am – 11:30 am

Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Link: uci.zoom.us/j/99795465637

Feb
19
Fri
Happy Hour with UCI Active Minds @ Zoom
Feb 19 @ 5:00 pm – 6:00 pm

We’re on the homestretch of the winter quarter! Let’s celebrate! Come chat and socialize with the Emotional Wellbeing Team and Active Minds from the Center for Student Wellness and Health Promotion as we hold a “Happy Hour” filled with interactive activities to support your mental health as we gear up for finals! We know how difficult this quarter has been and we want to offer you a safe space to honor how far you’ve come! We hope you’ll join us as we lead you through a rotation of chill activities and games!

Link to event: https://uci.zoom.us/j/93052383704

 

Feb
22
Mon
National Eating Disorder Awareness Week @ Zoom
Feb 22 @ 8:00 pm – Feb 26 @ 5:00 pm

The goal of National Eating Disorders Awareness Week (#NEDAwareness) is to shine the spotlight on eating disorders by educating the public, spreading a message of hope, and putting lifesaving resources into the hands of those in need.

This NEDAwareness Week, we invite Every Body to Have a Seat at the Table. In a field where marginalized communities continue to be underrepresented, we welcome conversations on raising awareness, challenging systemic biases and sharing stories from all backgrounds and experiences.” Read more…

Eating Disorders Don’t Discriminate!
Monday, 2/22  @ 4-5pm Join a conversation with dietitian Jody Margolis and Counseling Center’s Dr. Shuchang Kang on disordered eating in marginalized or underrepresented groups.
Link: https://uci-hipaa.zoom.us/j/93350673162?pwd=NHBnV1BvclRRRUdiaHgvSUhIVXBkQT09

Building A Healthy Relationship With Food 
Wed. 2/24 @1-2pm with Counseling Center’s Dr. Yuri Choi and Yuanhong Huang, a pre-doctoral psychology intern.
Link: https://uci-hipaa.zoom.us/j/96769783069

Body Talk
Thurs. 2/25, @ 4-4:45pm – Join CSWHP’s Body Image Peer Health Educators for a discussion on body image and social media.
Link: https://uci.zoom.us/j/7564237564

Journal to Wellness
Friday, 2/26 @10:30-11:30 The Writing Center’s Lindsey Allgood & UCI Student Wellness PHE’s provide self-reflection prompts and a safe space to explore a healthy relationship to food and your body, and learn where to get help on campus.
Link: uci.zoom.us/j/99795465637